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DESCRIPTION:This is a moderate-intensity class\, perfect for those with p
 revious yoga experience.&nbsp\; In this class we gradually increase our 
 heart rate\, flow aerobically through various poses\, and work on develo
 ping strength\, flexibility\, balance\, and stamina.&nbsp\; We focus on 
 the yoga principles of alignment\, connecting our breath with our moveme
 nt\, and practicing present-moment awareness.&nbsp\; The level of challe
 nge is designed around the students' desires and abilities.&nbsp\;\nPLEA
 SE CALL OR VISIT OUR WEBSITE TO SIGN UP\n*New Students Receive a 10% Dis
 count - That's Even Better Than One Free Class!*
URL:http://clevelandheights.patch.com/events/active-yoga-free-loving-hand
 s-yoga-b5fce138
SUMMARY:Active Yoga *FREE* Loving Hands Yoga
LOCATION:Loving Hands Yoga and Reiki: 2959 Hampshire Rd\, Cleveland Heigh
 ts\, OH
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