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Reading Yoga with YANA: Prana and Pranayama with Swami Atmarupa
Stretch your mind as well as your body! Every month, a senior teacher facilitates an exploration of a key text from Satyananda's Yoga Publications Trust.
Learn more about two terms you have heard in yoga class - Prana and Pranayama. Why are they so important to your yoga practice and health? Swami Atmarupa guides you through Swami Niranjananada's seminal work that is used in teacher training programs worldwide, focusing on Chapters 1 (What is Prana?) and 10 (What is Pranayama?). You will gain deeper insights and understanding, whatever your level of practice and experience.
No need to own or read the book, although reading the chapters ahead of time will allow you to ask questions on any areas you would like to know more about.
Yoga Alliance CEUs are available
$10 suggested donation for the Yoga Academy of North America (YANA), sponsor of the event. Learn more about YANA at yogaacademyna.org.
More About Atma Center
The Atma Center is an award-winning yoga center dedicated to the Satyananda form of yoga. They offer 30 to 40 weekly studio classes, corporate programs, workshops, and Yoga Therapy. The Atma Centers' retail store offers walk-in and online customers with yoga mats, props, books, CDs, neti pots, supplements, health related items, and unique gifts. They also have weekly free trial classes to see if yoga is right for you.