Invite a friend
Restorative Yoga with Mantram (Mary Baird)
Restorative yoga is total comfort, support and centering to open into inner peace. Spend 2 hours with blankets, blocks and gravity to deeply relax the body, expand the breath, calm the emotions and refresh the mind.
The session will consist of gentle, floor-based poses and is suitable for all, regardless of yoga experience or current health condition.
Investment: $20 if paid by July 8; $25 thereafter.
More About Atma Center
The Atma Center is an award-winning yoga center dedicated to the Satyananda form of yoga. They offer 30 to 40 weekly studio classes, corporate programs, workshops, and Yoga Therapy. The Atma Centers' retail store offers walk-in and online customers with yoga mats, props, books, CDs, neti pots, supplements, health related items, and unique gifts. They also have weekly free trial classes to see if yoga is right for you.