Invite a friend
“Stretch and Unwind” *FREE* Loving Hands Yoga
This Friday class is a perfect way to end the week. We combine basic yoga poses with deep stretching to help relax tired bodies and busy minds. This is a slow moving class, perfect for beginners as well as advanced yogis. We learn how to use bolsters and blocks to support us while we deepen into a comfortable stretch, and we also learn how to use our breathing to help deepen the stretches. These supported poses also give us an opportunity to practice
methods for relaxing our minds and letting go of our to-do list. A great way to get rejuvenated for the weekend!
More About Loving Hands Yoga and Reiki
Loving Hands Yoga and Reiki is a small, intimate yoga studio in Cleveland heights. The studio provides yoga classes and Reiki treatments and specializes in teaching all-inclusive yoga for all ages, skill levels and body types. No previous yoga experience is necessary. The studio also offers yoga instruction in schools and child care centers through its "Yoga for Kids" program. Its reiki treatments promote relaxation and stress relief, as well as relief from physical, mental, and emotional ailments.
Other events here
- Active Yoga *FREE* Loving Hands Yoga Weekly on Mondays and Wednesdays, 6:15 pm–7:15 pm
- “Stretch and Unwind” *FREE* Loving Hands Yoga Weekly on Fridays, 6:15 pm–7:15 pm
- Yoga for Lean Bodies *FREE* Loving Hands Yoga Weekly on Saturdays, 8:00 am–9:00 am
- Active Yoga *FREE* Loving Hands Yoga Weekly on Saturdays, 9:15 am–10:15 am
- Yoga and Meditation *FREE* Loving Hands Yoga Weekly on Tuesdays, 6:15 pm–7:15 pm
- Yoga and Reiki *FREE* Loving Hands Yoga Weekly on Tuesdays, 7:30 pm–8:30 pm