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Yoga and Meditation *FREE* Loving Hands Yoga
Loving Hands Yoga and Reiki, 2959 Hampshire Rd, Cleveland Heights, OH | Get Directions »
FREE
Yoga And Meditation - In this class we focus on the present-moment awareness that comes through a focused yoga practice, and we learn techniques for increasing that focus through meditation. We discuss meditation techniques as we practice our yoga poses, and also learn how to "take our yoga off of our mats" and into the rest of our lives by applying these practices in daily life situations. These techniques help us to stay peaceful, calm, and balanced amid the daily pressures of everyday life. Each class ends with a 10 minute meditation practice. This is a gentle, relaxing class; suitable for beginners as well as experienced yogis.
PLEASE CALL OR VISIT OUR WEBSITE TO SIGN UP
*New Students Receive a 10% Discount - That's Even Better Than One Free Class!*
Event Details
| Where | Loving Hands Yoga and Reiki 2959 Hampshire Rd, Cleveland Heights, OH 44118 |
| Next on | This event is over. |
| Time | 6:15 pm–7:15 pm |
| Who to bring | Everyone |
| Website | http://www.LovingHandsYoga.com |
| Phone | 216-408-5578 |
| Judith@LovingHandsGroup.com | |
| Price | Free to new students, with session membership |
| Tickets | Buy Tickets |
More About Loving Hands Yoga and Reiki
Loving Hands Yoga and Reiki is a small, intimate yoga studio in Cleveland heights. The studio provides yoga classes and Reiki treatments and specializes in teaching all-inclusive yoga for all ages, skill levels and body types. No previous yoga experience is necessary. The studio also offers yoga instruction in schools and child care centers through its "Yoga for Kids" program. Its reiki treatments promote relaxation and stress relief, as well as relief from physical, mental, and emotional ailments.
Other events here
- “Stretch and Unwind” *FREE* Loving Hands Yoga Weekly on Fridays, 6:15 pm–7:15 pm
- Yoga for Lean Bodies *FREE* Loving Hands Yoga Weekly on Saturdays, 8:00 am–9:00 am
- Active Yoga *FREE* Loving Hands Yoga Weekly on Saturdays, 9:15 am–10:15 am
- Active Yoga *FREE* Loving Hands Yoga Weekly on Mondays and Wednesdays, 6:15 pm–7:15 pm
- Yoga and Meditation *FREE* Loving Hands Yoga Weekly on Tuesdays, 6:15 pm–7:15 pm
- Yoga and Reiki *FREE* Loving Hands Yoga Weekly on Tuesdays, 7:30 pm–8:30 pm
