Invite a friend
YOGA for TWO -- basic partner yoga workshop with Omkar (Olga Chwa)
Explore yoga postures and breathing practices for two to increase your comfort, deepen your trust, gain insight on your ability to give & receive and strengthen your relationship.
All are welcome: bring your darling, parent or child, a friend or fellow ATMA CENTER student and stretch outside of yourself! This workshop is accessible to people of all ages, shapes, sizes, physical abilities or limitations: we adapt the yoga to your needs, safely.
$40 per pair-of-partners by Feb. 4, $50 after.
Limit: 10 pairs-of-partners
The instructor, Omkar has been teaching SATYANANDA YOGA® since 2001. Drawing on her background in Modern Dance, Omkar teaches partner yoga with an emphasis on concise communication, both verbal and non-verbal to ensure safety in sharing weight and performing postures together. Omkar is also a Nationally Certified Massage Therapist, and weaves in elements of healthy traction, supported stretching and therapeutic touch to this work.
More About Atma Center
The Atma Center is an award-winning yoga center dedicated to the Satyananda form of yoga. They offer 30 to 40 weekly studio classes, corporate programs, workshops, and Yoga Therapy. The Atma Centers' retail store offers walk-in and online customers with yoga mats, props, books, CDs, neti pots, supplements, health related items, and unique gifts. They also have weekly free trial classes to see if yoga is right for you.