.

Active Yoga *FREE* Loving Hands Yoga

 ,   Add to calendar
 Cleveland Heights  See map

Active Yoga *FREE* Loving Hands Yoga - This is a moderate-intensity class, perfect for those with previous yoga experience.  In this class we gradually increase our heart rate, flow aerobically through various poses, and work on developing strength, flexibility, balance, and stamina.  We focus on the yoga principles of alignment, connecting our breath with our movement, and practicing present-moment awareness.  The level of challenge is designed around the students' desires and abilities. 


PLEASE CALL OR VISIT OUR WEBSITE TO SIGN UP


*New Students Receive a 10% Discount - That's Even Better Than One Free Class!*

Boards

More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »