.

Holiday Stress-Buster Yoga with Swami Atmarupa

 ,   Add to calendar
 Cleveland Heights  See map

Holidays Got You Stressed Out?

We can help!


Learn practical yoga techniques to release stress, keep you calm and feeling grounded - even around your family.

Whether it is the shopping or the cooking, the travel or the company, we'll teach you easy-to-do physical practices, breath-work and meditation techniques that you'll be able to take home and use like an anti-stress Swiss Army Knife.  


This workshop is accessible to people of all ages, shapes, sizes, physical abilities or limitations.

Boards

More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something