This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

Tai Chi and Qi Gong at CH-UH Public Library, Coventry Village Branch

sheryl Banks, Community Contributor

Tai Chi and Qi Gong exercises, including the Eight Best Movements for Health. Tai Chi and Qi Gong are gentle forms of exercise to bring about a total union of mind, body, and spirit and are ideal for any age.

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?

More from Cleveland Heights