Schools
$5 Cash Yoga Class: Foundation A/B
Bring some green and try yoga for just $5 cash!
You can attend this class if you are a beginner or a more advanced yoga student. The practices are drawn from the Foundation A and B levels, combining the energy-releasing asanas to increase flexibility, core strength and energy with classical poses such as triangle and cobra.
This class will provide an opportunity to explore more challenging practices in a safe and supportive environment, while having the option to return to the basics whenever necessary.
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Pranayama (breathing) and meditation are included in every class. Suitable for all regardless of fitness level, health or age.