Are you able to defend yourself in the following areas if necessary? Underground parking lots? Mall lots? Vans hemming your car in from both sides? A simple walk in the park? A stranger approaching? This physically active class will provide you with critical information, techniques, and practice sessions to help you defend yourself in an attack situation. You’ll learn how to defend yourself against: arm grabs, choke holds, bear-hug grabs, hair grabs, fighting from the ground be on guard, and, most of all, be confident in your ability to handle any personal safety situation. Enroll in this active, proactive class today – it could keep you or someone you love out of harm’s way! The course is open for anyone 16 years of age and older.
“I loved Mark Dailey’s class, Self-Defense for Women, and would enroll again and recommend to others!” Karen - Strongsville