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Restorative Yoga with Mantram (Mary Baird)

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 Cleveland Heights  See map

Restorative yoga is total comfort, support and centering to open into inner peace. Spend 2 hours with blankets, blocks and gravity to deeply relax the body, expand the breath, calm the emotions and refresh the mind.

The session will consist of gentle, floor-based poses and is suitable for all, regardless of yoga experience or current health condition.

Investment: $20 if paid by July 8; $25 thereafter.

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